Healing Elements

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Holistic Health

Use This, Not That

13 Healthy Food & Household Substitutes   Most of us want to be able to have choices when it comes to eating, our foods, and our lifestyles. Nothing gives us more pleasure than knowing we have the power to pick and intentionally choose what we are going to eat, activities to engage in and our immediate living environment …

Diet & Nutrition

5 Amazing Benefits of Basil (Sabja) Seeds

Why You Need to Add These Seeds to Your Diet!

Diet & Nutrition

Beneficial Bacteria: Fermented Foods

You Need to Try These Amazing Fermented Foods

Fitness, Holistic Health

10 Amazing Benefits of Exercise and Fitness

10 Amazing Benefits of Exercise That Will Make You Want To Get Moving!

Fitness, Health Categories

8 Ways to Burn More Calories

Burn More Calories and Reach Your Goal Faster With These Workouts!

Articles

Health Categories, Holistic Health

7 Alternative Medicine Treatments for Animals: A Short Guide for Caring for Your Pet Naturally (Lisa Taylor)

7 Alternative Medicine  Treatments for Animals: A Short Guide for Caring for ...

Health Categories, Holistic Health

25 Uses of Melaleuca/Tea Tree Essential Oil

25 Uses of Melaleuca/Tea Tree Essential Oil   Melaleuca or Tea Tree Essential ...

Fitness

Acceleration Training: The Power Plate

Acceleration Training: The Power Plate   My new favorite piece of equipment ...

Diet & Nutrition

Alternative Treatments and Considerations for High Cholesterol

Alternative Treatments and Considerations for High Cholesterol    There are many alternative ...

Health Categories

Top 20 Essential Oils for Emergency First Aid Travel Kits (Kaley Wirthlin)

Top 20 Essential Oils for Emergency First Aid Travel Kits (Kaley Wirthlin) ...

Diet & Nutrition

Visceral Fat In Your Belly & How to Banish it with 6 Lifestyle Changes!

Visceral Fat In Your Belly & How to Banish it with 6 Lifestyle Changes! ...